How to Run a Personal Record
Cover the Ground in Front of You Faster Than Ever Before
Paperback  |  Jan 6, 2009
3 Months to Your First 5k
Everything a Beginner Should Know About Training, Schedules, Equipment, Shoes, Diet, Fluids, Pace, Mind-set, Burnout, Goals and Race Day
Paperback  |  Jul 3, 2007
Four Months to a Four-Hour Marathon
Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised
Paperback  |  Jun 27, 2006