Changing Seasons Macrobiotic Cookbook

Changing Seasons Macrobiotic Cookbook

Aveline Kushi
Wendy Esko

Format
Paperback
Price
$19.00
 
Additional Formats
  • Paperback
  • ISBN 9781583331644
  • 256 Pages
  • Avery Books
  • Adult

Overview

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

Changing Seasons Macrobiotic Cookbook

Changing Seasons Macrobiotic Cookbook

Aveline Kushi
Wendy Esko

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