Christina Cooks

Christina Cooks

Everything You Always Wanted to Know About Whole Foods But Were Afraid to Ask

Format
Paperback
Price
$20.00
 
Additional Formats
  • Paperback
  • ISBN 9781557884237
  • 320 Pages
  • Perigee
  • Adult

Overview

Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she’s responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair.

A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids’ Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

Table of Contents

Acknowledgments
Introduction

Eating Well Is All that It’s Cracked Up To Be

It’s Not Just a Diet

A Day in the Life

The Twenty Questions I Get Asked Most Often

For the Love of Soup

Great Grains. Great Strength

Passionate about Pasta

Beans: The Food of Vitality

Vivacious Vegetables

Spectacular Sea Vegetables

Desirable Desserts

Healthy Kids

Rise and Shine!

It’s a Party!

Bibliography
Resource Guide
Index

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