Food: The Good Girl's Drug

Food: The Good Girl’s Drug

How to Stop Using Food to Control Your Feelings

Format
Paperback
Price
$16.00
 
Additional Formats
  • Paperback
  • ISBN 9780425239032
  • 256 Pages
  • Berkley
  • Adult

Overview

A guide to ending compulsive emotional overeating and establishing a healthy relationship with food.

Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who’s seen it all, Food: The Good Girl’s Drug is about experiences shared by many women-whether they’ve been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it’s more than just a bad habit.

Food: The Good Girl's Drug

Food: The Good Girl’s Drug

Sunny Sea Gold

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