If the Buddha Got Stuck

If the Buddha Got Stuck

A Handbook for Change on a Spiritual Path

Written by:

Format
Paperback
Price
$16.00
 
Additional Formats
  • Paperback
  • ISBN 9780142196281
  • 272 Pages
  • Penguin Books
  • Adult

Overview

Zen and the art of getting unstuck . . .

Perennial favorites, Charlotte Kasl’s If the Buddha DatedIf the Buddha Married and If the Buddha Had Kids have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl’s trademark insight to speak to anyone who’s ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet profound steps on the path to change: Notice Where You’re Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others, Connect with Life; Move from Thought to Action; and Let Go.

Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of fears and attachments, If the Buddha Got Stuck is an inspirational and practical roadmap to a happier, more peaceful, and more fulfilling life.
If the Buddha Got Stuck

If the Buddha Got Stuck

Written by: Charlotte Kasl

Praise

Praise for If the Buddha Dated

“[Charlotte Kasl] adds an entirely new level of understanding to our lives through love and not fear.” —Geneen Roth, author of When Food is Love

“[This book] focuses not on a lot of basic how-to’s or manipulations but on creating spiritual bonds. Kasl does a beautiful job weaving Eastern philosophy into modern day relationships.” —Janet Luhrs, author of Simple Loving and The Simple Living Guide


Praise for If the Buddha Married

“[Kasl] brings the Buddha’s wisdom to the complex world of relationships. We’ve all heard that marriage can be a spiritual experience; reading this book, you actually believe it.” —Marianne Williamson, New York Times bestselling author of A Return to Love and A Year of Miracles

“Filled with succinct and practical advice that is immersed in spiritual wisdom.” —Brenda M. Schaeffer, author of Is It Love or Is It Addiction? and Love’s Way


Praise for If the Buddha Had Kids

“Dr. Kasl provides a wonderful blend of Buddhist wisdom, practical suggestions, psychological research, and her own rich perspective of being a mother.  Parents will find this book very helpful in their efforts in promoting healthy brain development.” —Daniel Ladinsky, author of Love Poems from GodA Year with Hafiz, and The Purity of Desire

“This book brings the wisdom of the ages to bear to help parents inways that are extraordinarily inspiring and remarkably practical.You discover compassion for your child and compassion for yourself.” —Marti Erikson, PhD, coauthor of Last Child in the Woods


Praise for If the Buddha Got Stuck

If the Buddha Got Stuck provides a roadmap to freedom and greater possibilities. Regardless of your starting place, Kasl will help you achieve greater joy, authenticity, and peace of mind. . . . Encouraging, practical, beautifully written.” —Laura Davis, author of I Thought We’d Never Speak Again and coauthor of The Courage to Heal

“Charlotte Kasl’s new book overflows with insight, humor and eminently practical suggestions.” —Anita Doyle, former Director of the Jeannette Rankin Peace Center, Missoula, MT

“If previous attempts to work with your life from a Western philosophical or psychological perspective encountered gaps . . . [consider this] your bridge.” —Rowan Conrad, PhD, Director, Open Way Mindfulness Center

If The Buddha Got Stuck brings perspective, inspiring stories, and useful exercises to feel less overwhelmed by life’s difficulties.” —Lisa M. Najavits, Ph.D., Associate Professor in Psychiatry, Harvard Medical School and author of Seeking Safety: A Treatment Manual for PTSD and Substance Abuse

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