Kitchen Cures

Kitchen Cures

Revolutionize Your Health With Foods That Heal

Additional Formats
  • Ebook
  • ISBN 9780143188896
  • 320 Pages
  • Penguin Canada
  • Adult


In Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavour and nutrient-dense whole foods. Whether you have low energy or excess belly fat that you just can’t lose, are suffering from conditions triggered by inflammation or countless other health issues, Kitchen Cures is a unique resource that makes the simple connection between food and how you look and feel.


Praise for Must Have Been Something I Ate
(self-published by author)

“This book has so much useful information, and you don’t feel like you’re being preached at or bombarded with “you should do this, you should do that” lines.” –www.ohonemorething

“The book isn’t preachy. It isn’t judgmental. But more importantly, it isn’t intimidating…Like the author, the book is light-hearted and humorous. Peggy is able to simplify the complicated world of healthy living into an easy to understand and easy to read guide.”—www.lifebyfoodiewife

“The book is…absolutely FANTASTIC!!  For anyone who is looking for an overview on why eating an All Natural Diet rocks the socks off of your life and your beauty, you will need to pick up this book…. “

“When I read books, there are a few things I look for: Unique and fresh. Easy and fun to read. Useful. Gives you tools to bring new ideas into your life/not preachy. This book holds all of these qualities.”

“…I could not put this book down! Peggy’s writing is so fluid and relaxed! You almost feel as if the two of you are having a little “girl chat” over a cup of coffee.”
PRH Book Clubs Survey