Superhealth

Superhealth

6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life


Format
Mass Market Paperback
Price
$7.99
 
Additional Formats
  • Mass Market Paperback
  • ISBN 9780451227621
  • 384 Pages
  • Signet
  • Adult

Overview

New York Times bestselling author of SuperFoods RX

Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.



Superhealth

Superhealth

Steven Pratt, Sharyn Kolberg

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