The No S Diet

The No S Diet

The Strikingly Simple Weight-Loss Strategy That Has DietersRaving–and Dropping Pounds

Written by: Reinhard Engels
Written by: Ben Kallen

Additional Formats
  • Paperback
  • ISBN 9780399534041
  • 208 Pages
  • TarcherPerigee
  • Adult


No Snacks. No Sweets. No Seconds.*

*Except on days that start with S (Saturdays, Sundays, and Special days).

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.

The book offers readers the tips, tricks, techniques and testimonials they’ll need to stick with No-S for life
The No S Diet

The No S Diet

Written by: Reinhard Engels, Written by: Ben Kallen