Health & Self-Improvement

Read VP and Editorial Director, Megan Newman's note on Ending Back Pain

Ending Back Pain

For all those who have suffered from back pain, comes an engaging, well-searched guide to find relief. Dr. Stern is both a doctor and someone who has had chronic back pain, and writes a clear strategy to help people get healthier backs.

Dear Reader,

Have you ever found yourself, at the end of a long day, twisting and turning to try to make the ache in your back go away? Have you ever decided to stay home instead of going to a social engagement, worried about what all that time on your feet will do to your back? Have you ever popped Advil three or more times in one day to soothe the strain on your spine?

For many Americans, the answer to these questions is a resounding “yes.” Ninety percent of Americans will complain of back pain at some point in our lives, and ten percent of us will develop chronic back pain, lasting years and perhaps even decades. Ending Back Pain answers the call of millions who need help in alleviating their pain and presents a simple, step-by-step strategy that has been sorely missing from the conventional back pain wisdom.

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