Health & Self-Improvement

Get Back to Your Roots with Abel James

The Wild Diet

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program.

The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.

 

Read More

Featured Category Titles

Caldwell B. Esselstyn Jr. M.D.
Ann Crile Esselstyn
Jane Esselstyn
Marc Wallack M.D.
Jamie Colby
Penguin Classics Deluxe
Vatsyayana
Illustrator: Malika Favre

Love & Relationships

Barbara L. Fredrickson Ph.D.
Karl Pillemer Ph.D.
Iris Krasnow
Andrew Trees

Fitness & Nutrition

Vijay Vad M.D.
Dave Allen
Mark Verstegen
Peter Williams
50 Cent
Jeff O'Connell
Mark McClusky

Other Categories In Health & Self Improvement

Connect With Health & Self-Improvement

Tarcher Books
We're thrilled Tarcher's very own Ylonda Gault Caviness wrote this fantastic piece on black parenting for New York Times... 2 hours ago

Tarcher Books
'CHILD, PLEASE channels old-school wisdom,' says The Chicago Tribune! http://ow.ly/MuU7C . Order the straight-talking new... 4 hours ago

Tarcher Books
Direct from the incredible founder of To Write Love on Her Arms, preorder Jamie Tworkowski's new book IF YOU FEEL TOO MUCH... 7 hours ago

Follow us on Facebook

@TarcherBooks
'CHILD, PLEASE channels old-school wisdom,' says @chicagotribune! @TheRealYlonda http://t.co/cgMPsdsxc7. Order here:... 5 hours ago

@TarcherBooks
MT @urbansitter: Got an anxious kid? @DrAliceBoyes explains how to help, today in #UrbanFamily http://t.co/fHAM0KOsJ5... 6 hours ago

@TarcherBooks
Hey!<3 We're giving $1 to #TWLOHA for each preorder of IF YOU FEEL TOO MUCH! http://t.co/9K0DurWxwD @jamietworkowski... 6 hours ago

promo_SHOP

Katherine Stewart's Staff Picks

Katherine Stewart is the Marketing Coordinator for Penguin Press. Being from Maine, she loves the outdoors and stays healthy by walking her dog and riding her horse!

Julie Holland
Justin Sonnenburg
Erica Sonnenburg
Jane McGonigal
promo_Suvudu
promo_Biographile