Health & Self-Improvement

Get Back to Your Roots with Abel James

The Wild Diet

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program.

The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.


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Caldwell B. Esselstyn Jr. M.D.
Ann Crile Esselstyn
Jane Esselstyn
Marc Wallack M.D.
Jamie Colby
Penguin Classics Deluxe
Illustrator: Malika Favre

Love & Relationships

Barbara L. Fredrickson Ph.D.
Karl Pillemer Ph.D.
Iris Krasnow
Andrew Trees

Fitness & Nutrition

Vijay Vad M.D.
Dave Allen
Mark Verstegen
Peter Williams
50 Cent
Jeff O'Connell
Mark McClusky

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Katherine Stewart's Staff Picks

Katherine Stewart is the Marketing Coordinator for Penguin Press. Being from Maine, she loves the outdoors and stays healthy by walking her dog and riding her horse!

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