Health & Self-Improvement

Read VP and Editorial Director, Megan Newman's note on Ending Back Pain

Ending Back Pain

For all those who have suffered from back pain, comes an engaging, well-searched guide to find relief. Dr. Stern is both a doctor and someone who has had chronic back pain, and writes a clear strategy to help people get healthier backs.

Dear Reader,

Have you ever found yourself, at the end of a long day, twisting and turning to try to make the ache in your back go away? Have you ever decided to stay home instead of going to a social engagement, worried about what all that time on your feet will do to your back? Have you ever popped Advil three or more times in one day to soothe the strain on your spine?

For many Americans, the answer to these questions is a resounding “yes.” Ninety percent of Americans will complain of back pain at some point in our lives, and ten percent of us will develop chronic back pain, lasting years and perhaps even decades. Ending Back Pain answers the call of millions who need help in alleviating their pain and presents a simple, step-by-step strategy that has been sorely missing from the conventional back pain wisdom.

Read More

Featured Category Titles

Parenting Without Borders
Christine Gross-Loh Ph.D
A Good Birth
Anne Lyerly
What's Your Baby's Poo Telling You?
Anish Sheth
Josh Richman

Other Categories In Health & Self Improvement

Connect With Health & Self-Improvement

Ace and Roc Books
Getting excited for Saturday's new Doctor Who episode? Revisit the first few moments of each of new Doctor. Who's up for a... 2 hours ago

Ace and Roc Books
I love these funny Dungeons & Dragons achievements! 8 hours ago

Ace and Roc Books
Ace and Roc Books shared a link. 22 hours ago

Follow us on Facebook

RT @saladinahmed: Superman's phone is full of humiliating texts like this. 10 hours ago

RT @sfsignal: Coming Soon! DEADEYE: THE MUTANT FILES by William C. Dietz: 10 hours ago

RT @longshotauthor: ICEBUCKET CHALLENGE: *ANSWERED*!!! Calling out @scalzi @PatrickRothfuss and... 10 hours ago


Rob Holden's Staff Picks

Rob Holden is a Marketing and Publicity Assistant for Gotham and Avery. If he could be anyone on earth, it would be the Dos Equis man. Or Anthony Bourdain. Or maybe, in a distant third, Bruce Wayne.

Baseball as a Road to God
John Sexton
Thomas Oliphant
Peter J. Schwartz