Health & Self-Improvement

Read Assistant Editor Gigi Campo's journey as a runner

The New Rules of Running

Running can be tough on your joints and muscles, but with the proper training and technique, you can avoid injury. Gigi writes about her experience, and recommends The New Rules of Running.

Dear Runner,

In 2011, I decided I was going to become a runner. I started going for training runs of two and three miles, and they were great. Three mile runes gave way to four mile runs. The scenery flew by, pedestrians obligingly stepped aside when they heard my footsteps, birds chirped specifically to cheer me along as I ran. I was going to be the next Joan Benoit. No, the next Usain Bolt! But a Usain Bolt who also runs marathons.

 

Read More

Featured Category Titles

Parenting Without Borders
Christine Gross-Loh Ph.D
A Good Birth
Anne Lyerly
What's Your Baby's Poo Telling You?
Anish Sheth
Josh Richman

Other Categories In Health & Self Improvement

Connect With Health & Self-Improvement

Ace and Roc Books
"Jalan is the salsa to Snorri's chips." (aka what snack to eat while reading PRINCE OF FOOLS) 5 hours ago

Ace and Roc Books
Recovering from SDCC? Here are some new releases to get you back on your feet. Books out today are: the new Kate Daniels... 1 day ago

Ace and Roc Books
A skynet of cyborgs, etc.... 1 day ago

Follow us on Facebook

@AceRocBooks
RT @Mark__Lawrence: "Jalan is the salsa to Snorri's chips." http://t.co/e1ftdXAeTc from @Powells 5 hours ago

@AceRocBooks
We also have monthly boards with our new titles, etc. http://t.co/VndCIIHPdk 7 hours ago

@AceRocBooks
Are you on Pinterest? Check out our great new sf/f/paranormal board! http://t.co/Kbfi74aRfq 7 hours ago

Survey

Anne Kosmoski's Staff Picks

Anne Kosmoski is the Assistant Publicity Director for Gotham and Avery. She has books her in blood … and all over her apt, which makes choosing the right one at bedtime easier for her two daughters. Books, daughters, mom and dad all live in Brooklyn.

The Crossword Century
Alan Connor
Geek Dad
Ken Denmead
An Illustrated Guide to Cocktails
Orr Shtuhl
Illustrator: Elizabeth Graeber