Health & Self-Improvement

Get Back to Your Roots with Abel James

The Wild Diet

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program.

The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.

 

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Caldwell B. Esselstyn Jr. M.D.
Ann Crile Esselstyn
Jane Esselstyn
Marc Wallack M.D.
Jamie Colby
Penguin Classics Deluxe
Vatsyayana
Illustrator: Malika Favre

Love & Relationships

Barbara L. Fredrickson Ph.D.
Karl Pillemer Ph.D.
Iris Krasnow
Andrew Trees

Fitness & Nutrition

Vijay Vad M.D.
Dave Allen
Mark Verstegen
Peter Williams
50 Cent
Jeff O'Connell
Mark McClusky

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Katherine Stewart is the Marketing Coordinator for Penguin Press. Being from Maine, she loves the outdoors and stays healthy by walking her dog and riding her horse!

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